How A Healthy Diet Can Affect Your Looks

Diet is an important part of health. A poor, imbalanced diet has the power to cause obesity, diabetes, heart disease, and many other health complications. On the other hand, healthy diets can set the foundation for a lifetime of wellness. In fact, many people not only practice healthy dietary habit for long-term health, but also as a means of remedying existing health complications. For example, the National Institutes of Health have found that plant-based diets are helpful in preventing certain cancers. Similarly, the American Cancer Society reports that the use of turmeric in foods may help slow the growth of some cancer cells. Did you know… that a consumer survey from the National Center for Complementary and Alternative Medicine found that the use of natural vitamins, herbs, and other products is the most common complementary and alternative health preference among U.S. adults? Many of those people also implement dietary-based therapies to achieve better overall wellness. As of 2007, some of the most popular diets used for CAM purposes were vegetarian, vegan, Atkins, Zone, Paleo, and macrobiotic diets. Frequently Asked Questions Should I be on a special diet plan? Whether you are overweight, suffering from health complications, or in good health, you may benefit from a specialized diet plan. There are specialized diets designed to provide a number of benefits, such as better digestion, improved metabolism, greater energy, disease prevention, and lower body weight. However, you should always consult with your health care provider before starting a new diet. What should I expect during a visit with a dietary specialist? When you meet with a dietary specialist, you will answer questions about your health and any symptoms you may be experiencing. Be sure to provide information about your personal and family health history, as well as your long-term health goals. Together, you can come up with a diet that brings balance to your body and improves your overall health. Your diet may consist of an emphasis or elimination of certain foods and food groups, as well as the use of certain herbal supplements. What types of results can I expect on my diet? Your results will vary according to the type of diet you engage in, your health prior to starting, and how well you adhere to dietary guidelines. Talk with your health care provider and dietary specialist about whether other lifestyle modifications, such as the addition of cardiovascular exercise, could improve your outcome.

Spider veins are harmless, but unsightly veins that exist in ‘branches’ in the superficial layers of the skin. The blue, purple and red blood inside of them makes them visible from the skin surface, which can cause a person to feel self-conscious or embarrassed by their appearance. Approximately 30 to 60 percent of all adults suffer from spider veins. Did you know… that the risk of developing spider veins increases with age? Though these tiny veins may be visible in adults of all ages, they are especially common in people over age 40. Both men and women can develop spider veins – usually on the face, legs and thighs. In most cases, the condition will worsen over time, with more and more veins appearing and increasing in visibility over time. Frequently Asked Questions Who is a candidate for spider vein removal? Treatment for spider veins may be right for you if you are embarrassed by visible veins on your legs or face. Spider vein removal is an elective treatment that most people choose for cosmetic reasons or for reasons of convenience. Many people who undergo spider vein removal at our office find that they feel more confident when wearing shorts or going without makeup that they did prior to being treated.What types of treatments are available to remove spider veins? We use minimally invasive techniques to eliminate the appearance of spider veins beneath the skin. Many people are candidates for laser or IPL treatments, which use heat energy to target and destroy unsightly and abnormal veins. Over time, the body absorbs these blood vessels along with any discoloration they may have caused. How many treatments will I need to remove spider veins? Everyone responds to treatment differently, so exact results will vary from person to person and according to the type of treatment received. However, a person undergoing intense pulse light therapy for spider vein treatment could expect to need up to 4 or more sessions to achieve desirable results.

Your face is your most defining feature, so it makes sense that you would want to preserve its appearance and protect it from aging. Environmental factors, age, stress, and lifestyle habits can all contribute to the development of fine lines and wrinkles that can make your face appear more mature and even older than you really are. At our office, we feature facial rejuvenation treatments that restore a youthful appearance and turn back the hands of time without the need for surgery. Did you know… that facial rejuvenation treatments can do more than just reduce the appearance of lines and wrinkles? Many patients who undergo facial rejuvenation also find that other signs of aging like age spots and uneven skin tone begin to disappear as well. Frequently Asked Questions Am I a candidate for facial rejuvenation treatments? You may be a candidate for facial rejuvenation treatment if you are unhappy with the characteristics your skin has assumed. This may include blemishes, uneven pigment, fine lines, sagging, or even a loss of that healthy glow synonymous with young, healthy skin. Contact our office for more information about facial rejuvenation and whether it is right for you. What should I expect during a facial rejuvenation treatment? Facial rejuvenation comes in many forms and treatments. We will first schedule a consultation with you to determine the condition of your skin and your goals for treatment. Our facial rejuvenation procedures are in-office treatments custom formulated to meet individual patient needs. We offer scientifically advanced interventions that have been proven to tighten and tone the skin using bio-compatible methods. For questions about our facial rejuvenation treatment options, we invite you to contact one of our helpful staff members during regular office hours. What types of results can I expect from a facial rejuvenation treatment? Your individual facial rejuvenation results will vary according to the type of treatment you undergo and the condition of your skin prior to treatment. Results are never guaranteed, but most patients report being very pleased with the skin transformations they achieve.